Tomorrow's run, sorted the night before.
Artie keeps a plan built from training research and your own running, then hands it to you one run at a time, the evening before you need it.
Tell Artie what you're training for.
Your goal, race date, a typical week's miles and the days you can run. Connect Garmin so Artie can read your history.
That's the whole setup. Artie builds the plan from there.
Tomorrow's run finds you.
No opening an app to check, no building the workout by hand. A note from Artie arrives with the run, the effort, and why it's on the plan.
By then it's already on your watch.
ARTIEThe run, the reason, and the week around it.
Every session comes with a line on why it's there. It traces back to training research and to what you ran last week.
You can see where tomorrow sits in the week and how far along the build you are. Then lace up and press start.
Talk to Artie, and the plan bends.
Tired, sore, travelling, or short on time? Say so the way you'd text a coach. Artie explains its thinking, changes the run, and re-syncs your watch.
Ask about a stat, a pace, or the plan itself. You'll get a straight answer.
See how the build is going.
Where you are in the block, how your mileage is climbing, and what Artie is noticing in your runs, good and bad.
When something drifts, like easy runs creeping too hard, Artie tells you before it becomes a problem.
